At SVETTE, we cultivate a wellness environment designed for both relaxation and connection. To help everyone unwind, we encourage a phone-free space—inviting you to unplug and be present. We also ask guests to keep voices soft and considerate, creating an atmosphere where you can either enjoy peaceful solitude or engage in gentle, meaningful conversations with fellow wellness enthusiasts.
Research show that heat exposure dilates blood vessels, increasing circulation. Cold exposure constricts blood vessels, reducing inflammation. The alternating dilation and constriction creates a “pump” effect, flushing out toxins and improving blood flow. The mind and body are left resilient to stress.*
*Disclaimer: The information provided regarding hot/cold contrast therapy is for general wellness and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. Consult with a qualified healthcare provider before beginning any new wellness or recovery regimen
